Shia Gets Buff For Indy 4
April 24, 2007 by Amber
Filed under Shia LaBeouf
Rising star Shia LaBeouf is working on his muscle tone, so that he can be just as buff as co-star, Harrison Ford, when filming begins on the latest installment in the Indiana Jones franchise.
He tells People: “The guy (Harrison) is still in premium shape. You don’t want to be standing next to Harrison Ford and not be jacked also.”
Exactly how is he getting in shape?
“I’ll run for an hour and then I’ll do two hours of weights. I have definitely not trained like this for anything in my life. I’m preparing like I’m going into battle.”
“[I’m also on a] protein-heavy, carb-heavy [diet].”
“I drink protein shakes nonstop – three or four a day – and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.”
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[tags] shia labeouf, buff, indiana, jones, diet [/tags]
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